2 Myths about eating eggs Eggs used to have the reputation as a major contributor to heart disease…however current research is stating that “this is just not true!” Here are a few myths that the research pointed out is not…
Monthly Archives: January 2016
Tattoo Fitness Tracker… What???
Watch this! This is crazy, the ability to “tattoo” a tracker on your skin to track fitness activity, bio-metrics, as well as credit card/banking information.
Posted in Fitness
Germs Workout at The Gym Too!
This article is not about germs actually working out (I wonder if they prefer cardio?)… rather, the germs you may encounter during your workout. As a trainer I spend many hours in the gym and I see a lot of…
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