Monthly Archives: October 2016

Best Diet and Exercise Articles October 23, 2016

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! One of the many questions I get asked is the best time to workout… I always respond “when

Posted in Uncategorized

Best Diet and Exercise Articles October 16, 2016

These areĀ the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! As I look at all the new research coming out each week, I still see an alarming trend… most

Posted in Uncategorized

Best Diet and Exercise Articles October 2, 2016

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. A FITBIT for your face? STRESS??? Kardashians? We have

Posted in Diet, Fitness, Motivation, Nutrition, Uncategorized