Monthly Archives: November 2016

Best Diet and Exercise Articles November 27, 2016

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you want to know what exercise is best for your blood vessels? Did you know this ONE

Posted in Diet, Fitness, Nutrition

Best Diet and Exercise Articles November 13, 2016

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Thanksgiving is coming and everyone is gearing up with new ideas/studies to get you in the best shape

Posted in Diet, Fitness, Nutrition, Uncategorized

Best Diet and Exercise Articles November 6, 2016

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So eating dinner early is good again? We can also eat fall leaves? ¬†And the ACSM’s list of

Posted in Diet, Fitness, Motivation, Nutrition, Uncategorized