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Home › 2016 › November

Month: November 2016

Best Diet and Exercise Articles November 27, 2016

By Mike Posted on November 27, 2016 Posted in Diet, Fitness, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you want to know what exercise is best for your blood vessels? Did you know this ONE …

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Best Diet and Exercise Articles November 13, 2016

By Mike Posted on November 13, 2016 Posted in Diet, Fitness, Nutrition, Uncategorized

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Thanksgiving is coming and everyone is gearing up with new ideas/studies to get you in the best shape …

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Best Diet and Exercise Articles November 6, 2016

By Mike Posted on November 7, 2016 Posted in Diet, Fitness, Motivation, Nutrition, Uncategorized

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So eating dinner early is good again? We can also eat fall leaves?  And the ACSM’s list of …

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