Monthly Archives: December 2017

Best Nutrition and Fitness Articles December 21, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Whole eggs are better for gaining muscle than egg whites… Why are the big clothing companies dumping the

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Nutrition and Fitness Articles December 14, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. So… sleeping is better than dieting… I can live with that…What are the WORLDWIDE exercise/fitness trends for 2018?

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles December 7, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. It amazes me how the gut bacteria and in the case of one of these articles your mouth

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized