These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. What is up this November is out! December here we come… good food, good friends, good Holidays……
Monthly Archives: November 2018
Best Heath & Fitness Gift Ideas for Christmas 2018
Guys these are what I think are the best health and fitness gifts for Christmas this year! From food prep to exercise to self care…most of these I have used and love, the others I will hopefully get. Please enjoy…
Best Nutrition and Fitness Articles November 14, 2018
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Interesting study about low carb participants burning more calories… My fav way to exercise… HOT baths! Stop Sugar…
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