These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. What is up this November is out! December here we come… good food, good friends, good Holidays… …
Best Nutrition and Fitness Articles November 30, 2018 Read more »
Guys these are what I think are the best health and fitness gifts for Christmas this year! From food prep to exercise to self care…most of these I have used and love, the others I will hopefully get. Please enjoy …
Best Heath & Fitness Gift Ideas for Christmas 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Interesting study about low carb participants burning more calories… My fav way to exercise… HOT baths! Stop Sugar …
Best Nutrition and Fitness Articles November 14, 2018 Read more »