Blog Archives

Best Diet and Exercise Articles August 10, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! What really is a plant based diet? How do you lose weight in your 50s and 60s? Healthy

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 3, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do artificial sweeteners really make you fat or is it just something to get you talking? What happens

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles July 25, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Leaky gut is getting big… DR OZ is talking about it! www.JuniperLife.com is a great place to learn

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles June 25, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! A self cleaning gym bag! Totally awesome… What exercise will make you younger? What supplements are best for

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles June 11, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So now they are telling us SALT is okay… did you ever watch your salt intake anyway? Also

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles June 4, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Tequila? Gut Microbes? Exercise? Cancer? What do all of these things have in common? Exercise Exercise Cure: Working

Posted in Diet, Fitness, Food Tips, Nutrition

Best Diet and Exercise Articles May 28, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Lets shake our fat off… Eat seaweed, buy supplements from Amazon and check our steps on our Fit

Posted in Diet, Fitness, Food Tips, Nutrition

Best Diet and Exercise Articles May 21, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So exercise doesn’t help you lose weight? Ha! But it does some other pretty cool stuff! A smart

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles May 14, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Too much exercise can cause Leaky Gut… What food causes a loss in belly fat… biometrics… an exercise

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles May 8, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you ever exercise your brain? What is metabolic syndrome and how do you prevent it? These are

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition