These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. What is up this November is out! December here we come… good food, good friends, good Holidays… …
Best Nutrition and Fitness Articles November 30, 2018 Read more »
Guys these are what I think are the best health and fitness gifts for Christmas this year! From food prep to exercise to self care…most of these I have used and love, the others I will hopefully get. Please enjoy …
Best Heath & Fitness Gift Ideas for Christmas 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Interesting study about low carb participants burning more calories… My fav way to exercise… HOT baths! Stop Sugar …
Best Nutrition and Fitness Articles November 14, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. It has been awhile… Holy Cow… it has taken me forever to get these going again but I …
Best Nutrition and Fitness Articles October 10, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Genetics always come up when speaking with clients. People often feel stuck because of their genetics… but this …
Best Nutrition and Fitness Articles May 31, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. The articles this week are pretty neat but the one you should read about is how Stress causes …
Best Nutrition and Fitness Articles April 4, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Being mindful and meditating… is something I have been doing more of the last month and it …
Best Nutrition and Fitness Articles March 7, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Music that makes exercise not HURT? Bone Broth… your introduction… How to fight inflammation and last but not …
Best Nutrition and Fitness Articles February 22, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. If anything and you don’t have much time, click on the facial exercise link… you can download some …
Best Nutrition and Fitness Articles January 21, 2018 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Lots of interesting stuff hitting the mainstream as it relates to nutrition and exercise. I am sure in …
Best Nutrition and Fitness Articles January 10, 2018 Read more »