Blog Archives

Best Diet and Exercise Articles October 11, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome Do you know the best diet for an inflamed brain… or how much exercise you need to actually

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles October 3, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome What? New research on the best time to eat bread? Sign me up! A list of exercises that

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles September 29, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Chalk another one up for a lower carb/keto type diet! How much exercise do you really have to

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 29, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So exercise is good to start anytime, even in middle age (didn’t we already know that) there are

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 10, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! What really is a plant based diet? How do you lose weight in your 50s and 60s? Healthy

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 3, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do artificial sweeteners really make you fat or is it just something to get you talking? What happens

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles July 25, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Leaky gut is getting big… DR OZ is talking about it! www.JuniperLife.com is a great place to learn

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles June 25, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! A self cleaning gym bag! Totally awesome… What exercise will make you younger? What supplements are best for

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles June 11, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So now they are telling us SALT is okay… did you ever watch your salt intake anyway? Also

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles June 4, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Tequila? Gut Microbes? Exercise? Cancer? What do all of these things have in common? Exercise Exercise Cure: Working

Posted in Diet, Fitness, Food Tips, Nutrition