Blog Archives

Best Diet and Exercise Articles June 25, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! A self cleaning gym bag! Totally awesome… What exercise will make you younger? What supplements are best for

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles June 11, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So now they are telling us SALT is okay… did you ever watch your salt intake anyway? Also

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles June 4, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Tequila? Gut Microbes? Exercise? Cancer? What do all of these things have in common? Exercise Exercise Cure: Working

Posted in Diet, Fitness, Food Tips, Nutrition

Best Diet and Exercise Articles May 28, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Lets shake our fat off… Eat seaweed, buy supplements from Amazon and check our steps on our Fit

Posted in Diet, Fitness, Food Tips, Nutrition

Best Diet and Exercise Articles May 21, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So exercise doesn’t help you lose weight? Ha! But it does some other pretty cool stuff! A smart

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles May 14, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Too much exercise can cause Leaky Gut… What food causes a loss in belly fat… biometrics… an exercise

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles May 8, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you ever exercise your brain? What is metabolic syndrome and how do you prevent it? These are

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Leaky Gut Syndrome – Its More Common Than You Think

Gut Health, Chronic Inflammation & Weight Gain ~ by Mike Butler CSCS, Nutrition & Exercise Consultant Could Leaky Gut Syndrome be causing low energy, weight gain & belly fat, digestion issues, and other random, unexplained health problems? Increased intestinal permeability (aka

Posted in Diet, Nutrition

Best Diet and Exercise Articles April 2, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Why do some people respond to exercise while others don’t? What is the next thing in fitness technology?

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles March 12, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome!   I have been kind of out of the loop for almost a month… working on launching a

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized