Blog Archives

Best Diet and Exercise Articles November 16, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. What are the 5 surprising facts about obesity? Want a bigger brain? Do this exercise… Gluco what??? this

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles November 8, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Fitness apps for your DOGGIE! 5 ways to have a more productive morning and if you eat this

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles November 1, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Inflammation is killing you! How can you lower stress when exercising? What supplements will help you preserve muscle? 

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles October 18, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome Drones that follow you exercising and talk to smart clothing you are wearing… far out! Why do you

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles October 11, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome Do you know the best diet for an inflamed brain… or how much exercise you need to actually

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Best Diet and Exercise Articles October 3, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome What? New research on the best time to eat bread? Sign me up! A list of exercises that

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles September 29, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Chalk another one up for a lower carb/keto type diet! How much exercise do you really have to

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 29, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So exercise is good to start anytime, even in middle age (didn’t we already know that) there are

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 10, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! What really is a plant based diet? How do you lose weight in your 50s and 60s? Healthy

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

Best Diet and Exercise Articles August 3, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do artificial sweeteners really make you fat or is it just something to get you talking? What happens

Posted in Diet, Fitness, Food Tips, Motivation, Nutrition