2 Myths about eating eggs Eggs used to have the reputation as a major contributor to heart disease…however current research is stating that “this is just not true!” Here are a few myths that the research pointed out is not …
Watch this! This is crazy, the ability to “tattoo” a tracker on your skin to track fitness activity, bio-metrics, as well as credit card/banking information.
This article is not about germs actually working out (I wonder if they prefer cardio?)… rather, the germs you may encounter during your workout. As a trainer I spend many hours in the gym and I see a lot of …