These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you want to know what exercise is best for your blood vessels? Did you know this ONE …
Best Diet and Exercise Articles November 27, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Thanksgiving is coming and everyone is gearing up with new ideas/studies to get you in the best shape …
Best Diet and Exercise Articles November 13, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So eating dinner early is good again? We can also eat fall leaves? And the ACSM’s list of …
Best Diet and Exercise Articles November 6, 2016 Read more »