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Tag: Diet

Low Carb Spaghetti Idea

By Mike Posted on May 28, 2016 Posted in Diet, Nutrition, Uncategorized Tagged with Cooking, Diet, Nutrition

My wife made this the other day (wish I could take credit but I can’t) It is really easy and is actually quite tasty! First off the biggest worry about spaghetti for low carb (besides the pasta of course) is …

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Is Black Rice Better For You?

By Mike Posted on January 28, 2014 Posted in Food Tips, Nutrition Tagged with Cooking, Diet, Nutrition

Getting your antioxidants from fresh berries can be pricey. A new report from the scientists at Louisiana State University shows black rice is higher than blueberries in the powerful free-radical buster anthocyanin-while supplying more vitamin E and fiber… Use black …

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