Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. This week there is cool new proof that exercise …
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Happy Father’s Day… Have you ever wondered why your …
Best Diet and Exercise Articles June 19, 2016 Happy Father’s Day Read more »
Turmeric is the yellow spice commonly used in Indian curries. It has been shown to be a great anti-inflammatory. Its main therapeutic ingredient is CURCUMIN. Research shows that curcumin suppresses pain through a similar mechanism as drugs like COX-1 and …
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. I think I am most excited about the new …
I absolutely love German Pancakes. It took me awhile to figure out how to make them taste good while being low carb… but I think I found out how… these are pretty dang tasty! Here is the recipe! INGREDIENTS …
I have recommended this book to a lot of my clients recently. This book has really helped me with the challenges I face in life, but more importantly my attitude. It was originally written in 1938 by the famous author …
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. This week it is all about living longer… The …