Guys these are what I think are the best health and fitness gifts for Christmas this year! From food prep to exercise to self care…most of these I have used and love, the others I will hopefully get. Please enjoy …
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These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. What are the 5 surprising facts about obesity? Want a bigger brain? Do this exercise… Gluco what??? this …
Best Diet and Exercise Articles November 16, 2017 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Fitness apps for your DOGGIE! 5 ways to have a more productive morning and if you eat this …
Best Diet and Exercise Articles November 8, 2017 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome. Inflammation is killing you! How can you lower stress when exercising? What supplements will help you preserve muscle? …
Best Diet and Exercise Articles November 1, 2017 Read more »