Best Diet and Exercise Articles April 10, 2016

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech.

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Exercise

Exercise May Help Prevent Cancer by PTProducts Online

Another another another reason to exercise! Stop sitting at your desk all day!

Diet

Food Labels Should Include Exercise Needed to Burn it Off by Kas Roussy

This may cause a new "exercise after eat" syndrome????

Supplements

Vitamin B3 Supplements May Keep Aging On Hold:Study by F.Living

It looks like most supplements are moving toward the cellular level (can you hear me now?) bad joke I am sorry

Fitness Tech

Fitness Tech Could be Hurting Your Progress by Laura Petti

Can it really hurt your progress or does it help? I guess it is up to the individual!