Health TIP [ Turmeric ]
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 I recently started taking curcumin for some joint pain and I believe it has helped a ton!
Curcumin is difficult to absorb by itself, so choose one that has something with it to help it absorb like black pepper extract etc… "Pin It")
Turmeric is the yellow spice commonly used in Indian curries. It has been shown to be a great anti-inflammatory. Its main therapeutic ingredient is CURCUMIN. Research shows that curcumin suppresses pain through a similar mechanism as drugs like COX-1 and COX-2 inhibitors (without the harmful side effects) I recently started taking curcumin for some joint pain and I believe it has helped a ton!
Curcumin is difficult to absorb by itself, so choose one that has something with it to help it absorb like black pepper extract etc...
HERE is the one I take...
