Best Diet and Exercise Articles December 25, 2016

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome!


Sex, Chocolate And Exercise: The Wonderful News About Fitness In 2016  By

"Imagine how people would feel about sex if they were prescribed how to do it. Get in this position. Breathe at this rate. It would turn even something as glorious as sex into a chore.


How social networks may undermine our weight-loss efforts by

INTERESTING>>> According to the researchers, individuals hoping to lose weight interacted more frequently and were more likely to possess social ties with heavier individuals while lessening their interactions and decreasing their likelihood of ties with thinner individuals.


Coconut Oil for Your Hair: Benefits, Uses and Tips By

Coconut oil is an extremely versatile health and beauty product. People use it for all sorts of things, from cooking and cleaning to moisturizing their skin and removing their makeup. Others often use coconut oil to help improve the health and condition of their hair.This article explores the pros and cons of using coconut oil on your hair.

Fitness Technology

Biking Towards the Future of Cycling with Everysight By Osmond Arnesto

As someone with even a limited amount of time on a bike, I would use these... they are sweet!