Best Diet and Exercise Articles May 8, 2016
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech.
Happy Mother’s Day to all the moms and mother figures out there. This week I really like the article describing Ketosis. It is something that is very intriguing to me and this article does a great job explaining it… Also the fitness tech app called Sweat Coin. Is making money for being fit motivation enough to get people active? I don’t know what do you think?
This should technically go under diet, but I put it under exercise because I think it relates to people who exercise... Many have heard of Ketosis, but this article gives a simple yet thorough explanation.
Super Fruit Mango Could Help Fight Off Obesity by Mark Waghorn
I will definitely try and eat more mango!
New Fitness App Sweat Coin Rewards You For Getting in Shape by Khier Casino
Some great supplements here... for those crazy carb cravings!