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Category: Motivation

Best Diet and Exercise Articles September 29, 2017

By Mike Posted on September 28, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Chalk another one up for a lower carb/keto type diet! How much exercise do you really have to …

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Best Diet and Exercise Articles August 29, 2017

By Mike Posted on August 29, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So exercise is good to start anytime, even in middle age (didn’t we already know that) there are …

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Best Diet and Exercise Articles August 10, 2017

By Mike Posted on August 10, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! What really is a plant based diet? How do you lose weight in your 50s and 60s? Healthy …

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Best Diet and Exercise Articles August 3, 2017

By Mike Posted on August 3, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do artificial sweeteners really make you fat or is it just something to get you talking? What happens …

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Best Diet and Exercise Articles July 25, 2017

By Mike Posted on July 25, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Leaky gut is getting big… DR OZ is talking about it! www.JuniperLife.com is a great place to learn …

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Best Diet and Exercise Articles June 25, 2017

By Mike Posted on June 27, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! A self cleaning gym bag! Totally awesome… What exercise will make you younger? What supplements are best for …

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Best Diet and Exercise Articles June 11, 2017

By Mike Posted on June 13, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition
Best Diet and Exercise Articles June 11, 2017

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So now they are telling us SALT is okay… did you ever watch your salt intake anyway? Also …

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Best Diet and Exercise Articles May 21, 2017

By Mike Posted on May 23, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So exercise doesn’t help you lose weight? Ha! But it does some other pretty cool stuff! A smart …

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Best Diet and Exercise Articles May 14, 2017

By Mike Posted on May 15, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Too much exercise can cause Leaky Gut… What food causes a loss in belly fat… biometrics… an exercise …

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Best Diet and Exercise Articles May 8, 2017

By Mike Posted on May 8, 2017 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition

These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you ever exercise your brain? What is metabolic syndrome and how do you prevent it? These are …

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