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Year: 2016

Best Diet and Exercise Articles September 4, 2016

By Mike Posted on September 4, 2016 Posted in Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech.       Exercise New research finds decrease in …

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Best Diet and Exercise Articles August 21, 2016

By Mike Posted on August 22, 2016 Posted in Diet, Fitness, Food Tips, Nutrition

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech.     Exercise Fibromyalgia pain calmed with this alternative …

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Best Diet and Exercise Articles August 14, 2016

By Mike Posted on August 14, 2016 Posted in Diet, Fitness, Food Tips, Motivation, Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. So I guess if we just think about exercising …

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Best Diet and Exercise Articles August 7, 2016

By Mike Posted on August 8, 2016 Posted in Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech.       Exercise Toe-tapping to better health: Fidgeting …

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Best Diet and Exercise Articles July 24, 2016

By Mike Posted on July 24, 2016 Posted in Diet, Fitness, Food Tips, Nutrition, Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Will DNA testing help you get a more efficient …

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Best Diet and Exercise Articles July 17, 2016

By Mike Posted on July 18, 2016 Posted in Diet, Fitness, Nutrition, Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Have you ever wondered what HIIT training is? How …

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Best Diet and Exercise Articles July 3, 2016

By Mike Posted on July 4, 2016 Posted in Diet, Fitness, Nutrition

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Some research shows that exercise won’t help you lose …

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Best Diet and Exercise Articles June 26, 2016

By Mike Posted on June 27, 2016 Posted in Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. This week there is cool new proof that exercise …

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Best Diet and Exercise Articles June 19, 2016 Happy Father’s Day

By Mike Posted on June 19, 2016 Posted in Diet, Fitness, Food Tips, Motivation, Nutrition, Uncategorized

Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Happy Father’s Day… Have you ever wondered why your …

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Health TIP [ Turmeric ]

By Mike Posted on June 14, 2016 Posted in Food Tips

Turmeric is the yellow spice commonly used in Indian curries. It has been shown to be a great anti-inflammatory. Its main therapeutic ingredient is CURCUMIN. Research shows that curcumin suppresses pain through a similar mechanism as drugs like COX-1 and …

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