These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! The microbes of your gut are going to be the next big thing in nutrition, and diet! …
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Exercise Sex, Chocolate And Exercise: The Wonderful News About Fitness In 2016 By Carey Goldberg “Imagine how people …
Best Diet and Exercise Articles December 25, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So… it looks like the next big thing is your Gut Bacteria???? For health and weight loss. …
Best Diet and Exercise Articles December 11, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Do you want to know what exercise is best for your blood vessels? Did you know this ONE …
Best Diet and Exercise Articles November 27, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Thanksgiving is coming and everyone is gearing up with new ideas/studies to get you in the best shape …
Best Diet and Exercise Articles November 13, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So eating dinner early is good again? We can also eat fall leaves? And the ACSM’s list of …
Best Diet and Exercise Articles November 6, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! One of the many questions I get asked is the best time to workout… I always respond “when …
Best Diet and Exercise Articles October 23, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! As I look at all the new research coming out each week, I still see an alarming trend… most …
Best Diet and Exercise Articles October 16, 2016 Read more »
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. A FITBIT for your face? STRESS??? Kardashians? We have …
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Mini trampolines are making a comeback and they don’t …
Best Diet and Exercise Articles September 25, 2016 Read more »