These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! As we are pretty much finished with the month of January, I wonder how many people are still …
Best Diet and Exercise Articles January 29, 2017 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Exercise Music Motivation Found Most Effective In Increasing The Drive To Exercise By Duna Bil New studies find …
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! The microbes of your gut are going to be the next big thing in nutrition, and diet! …
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! Thanksgiving is coming and everyone is gearing up with new ideas/studies to get you in the best shape …
Best Diet and Exercise Articles November 13, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! So eating dinner early is good again? We can also eat fall leaves? And the ACSM’s list of …
Best Diet and Exercise Articles November 6, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! One of the many questions I get asked is the best time to workout… I always respond “when …
Best Diet and Exercise Articles October 23, 2016 Read more »
These are the top health articles I find around the web that I think are cutting edge, cool, and just plain awesome! As I look at all the new research coming out each week, I still see an alarming trend… most …
Best Diet and Exercise Articles October 16, 2016 Read more »
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. A FITBIT for your face? STRESS??? Kardashians? We have …
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. It has been a bit… I have been out …
Best Diet and Exercise Articles September 18, 2016 Read more »
Each Sunday I will publish a list of the top health articles I find around the web. I will include the latest research in Exercise, Diet, Food Supplements, and Fitness Tech. Exercise New research finds decrease in …
Best Diet and Exercise Articles September 4, 2016 Read more »